Build and Become.

Services

  • Get fully customised training built around your goals, schedule, and lifestyle. With direct access to your coach, you'll get expert guidance, form checks, progress tracking, and real-time support.

    Whether you're training for strength, fat loss, boxing or overall performance, this is your fast track to results.

  • Whether you're just starting out or already have experience, these classes are built to challenge and support every level. You'll learn solid boxing fundamentals—footwork, combos, defence—while pushing your fitness through structured drills, bag work, and conditioning.

    My coaching scale the intensity and technique to match your level, so everyone gets a great workout and keeps improving. No egos, just gloves and growth.

    *Held at Gym Group Wimbledon. Different locations will be open soon!*

✅ Who is busy professionals or 9–5er struggling to find time for yourself.
✅ Who feels lost in the gym and don’t know where to begin.
✅ Who tried every program but haven’t seen real, lasting change.
✅ Who looked in the mirror and feel disconnected from who you are.
✅ Who battling self-doubt, anxiety, or low confidence.
✅ Who is tired of training with no clarity, structure, or support.
✅ Who lets fear, past failures, or judgment hold you back for too long.
✅ Who keeps starting over again and just want something that finally works
✅ Who told yourself that you’re not strong or fit enough.

YOU — if you're ready to stop holding back and start seeing real results, book yourself a free consultation👇 and we can discuss about how we can smash through the barriers of your fitness goals!

Who is this for?

Book a free Kickstarter

BOOK today

If you want to see real changes in your body, mindset, and performance — stop guessing and start leveling up. Book a session or join my group classes. Results guaranteed. Let’s go!

Want to try before you commit to getting the body of your dreams💪

Send an email: gabe@fitnesstraining@gmail.com with your availability and we’ll make it happen!

A man and woman in boxing gloves facing each other in a gym with fitness equipment and large windows in the background.
A woman performing a weighted lunge exercise with a yellow medicine ball on her shoulders, while a man in a black shirt and shorts observes her in a gym.
A person in black shirt and shorts practicing boxing with a trainer, who is holding focus mitts in a gym.

Who am I?

A young man with short black hair and tan skin stands confidently with arms crossed in a gym, wearing a black athletic shirt with red accents and a watch, with weightlifting equipment and kettlebells in the background.

I’m Gabriel Ward — a Level 3 Personal Trainer, Sports Science graduate, and someone who’s lived and breathed the journey from self-doubt to self-mastery. With a background in competitive boxing and a passion for performance training, I’ve turned my lifestyle into my mission.

It all started when I was a teenager chasing a dream; I wanted to look strong and feel confident. So I did what most found hard to do; I showed up, day after day, grinding in the gym and sticking to diet plans. I built the physique I once only imagined, but I didn’t stop there. I stepped into martial arts i.e: Kempo, MMA, Muay Thai, until I found my calling in boxing.

Boxing didn’t just shape my body, it shaped my mindset. It taught me resilience, discipline, and the value of pushing beyond your limits.

Now, I use everything I’ve learned to help others transform. My method isn’t guesswork it’s built on science, backed by results, and designed to guarantee progress. No fluff, no fads, just a proven approach that delivers real, lasting transformation.

I believe fitness is more than sets and reps; it’s a tool for unlocking confidence, purpose, and strength in every area of life.

My goal is simple: to inspire people to become stronger not just physically, but mentally. To become fighters in their own story.

A muscular shirtless man standing in a gym, flexing his arms with clenched fists, surrounded by gym equipment.
Two boxers in a ring, wearing protective headgear and gloves, are engaged in a match, with one delivering a punch to the other's face. A referee observes, and spectators watch from behind the ropes.
Young man lifting dumbbells in a gym with dark walls and lighting.
Boxer celebrating victory in the ring, holding a championship belt and a trophy, wearing red and white boxing gear with 'WARD' on the waistband, and a Philippine flag on his shorts.

Get in Touch

If you have any questions or are unsure about anything send an email and I will get back to you as soon as possible!