Choose your plan
Tier 1
£220
Contender
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In-Person Training:
1 session per week (4/month)
2 Group Boxing Classes Per Month
Programming:
Monthly updated training plan (2–3 days/week)
Exercise library
Accountability:
Whatsapp Weekly check-in message
Habit tracking (1–2 habits)
Community programme
Nutrition Support:
Basic nutritional guidance (targets only: protein, calories, water intake)
Feedback & Support:
Messaging: responses within 24 hours (Mon–Fri) via Whatsapp
Weekly Coaching Call
Progress Review:
Monthly 15-minute Fitness Assessement
Monthly Progress Photo
Macro Review
Popular
Tier 2
£400
Elite
-
In-Person Training:
2 sessions per week (8/month)
4 Group Boxing Classes Per Month
Programming:
Monthly program update with weekly micro-adjustments based on session performance
3–4 day/week structured plan
Exercise library
Accountability:
Whatsapp Weekly check-in message
Habit tracking (1–2 habits)
Community Programme
Nutrition Support:
Nutritional guidance with a tracker
Feedback & Support:
Form checks: up to 3 videos per week
Messaging: responses within 24 hours (Mon–Fri) via Whatsapp
Weekly Coaching Call
Progress Review:
Monthly 30-minute Fitness Assessment
Monthly Progress Photo
Macro Review
Extras:
Access to On- Demand Workouts
Access to educational resources (PDFs, micro-lessons)
Tier 3
£600
Champion
-
In-Person Training:
3 sessions per week (12/month)
4 Boxing Classes per month
Programming:
Monthly program update with weekly micro-adjustments
3–4 day/week structured plan
Exercise library
Accountability:
Whatsapp Twice-weekly check-ins (Mon + Thu)
Habit tracking (1–2 habits)
Weekly 1:1 call (optional)
Community Programme
Nutrition Support:
Weekly nutrition review
Photo-based food log breakdown
Monthly deep-dive habit module (protein distribution, meal structure, etc.)
Feedback & Support:
Messaging: responses within 24 hours (Mon–Fri) via Whatsapp
Weekly Coaching Call
Progress Review:
Monthly 30-minute Fitness Assessment
Monthly Progress Photo
Macro Review
Extras:
Access to On- Demand Workouts
Access to educational resources (PDFs, micro-lessons)